— Meet Andrea Belknap

“Fifteen years ago, after three years of contemplation, Andrea stepped into her first yoga class—and the journey began. Just a year later, she began teaching, and her relationship with yoga has been evolving ever since. Today, she views yoga not just as a physical practice, but as a powerful path of self-discovery and transformation. Her favorite quote is, “Yoga isn’t about touching your toes; it’s about what you learn on the way down.” Andrea is a Registered Yoga Teacher (RYT 500) and a Certified Yoga Therapist in training (C-IAYT). Her work is further supported by specialized certifications in Trauma-Informed Yoga, Yoga Nidra, Somatic Embodiment, Ayurvedic Nutrition, and an in-progress certification in Mindfulness Coaching. With a heart for healing and a passion for meeting students where they are, she weaves together ancient wisdom, therapeutic insight, and embodied practice to create safe, supportive spaces for growth—on and off the mat.”