— Meet Anjali Shelat

“Rooted in a rich lineage of healing and tradition, Anjali Shelat brings depth and authenticity to every class she leads. Of East Indian descent, Anjali comes from a family of Hindu Brahmins and is the granddaughter of revered Vaidyas—traditional Ayurvedic doctors. Her yoga practice honors this ancestral wisdom, weaving in classical Indian elements such as mantra, music, asana, meditation, and pranayama (breathwork) to create a deeply spiritual and grounding experience. Anjali specializes in integrating traditional yoga with the ancient healing science of Ayurveda, offering unique classes that incorporate Ayurvedic cooking, nutrition, and lifestyle practices. Her love for movement also extends into the joy and rhythm of Bollywood dance, adding another layer of cultural richness to her offerings. Off the mat, Anjali is a dedicated Special Education Teacher with over 20 years of experience working with underserved youth and students with disabilities. Her compassionate approach and deep sense of service shine through in her teaching, creating a space where every student feels supported, seen, and celebrated.”