— Meet Lily Case

“Lily Case is a devoted yoga instructor with a heart-centered approach and a passion for guiding others toward their inner strength and light. Known for her calm, grounding voice and compassionate presence, Lily creates a space where students feel safe, seen, and empowered to explore their practice at their own pace. Her teaching emphasizes mindful movement, proper alignment, and emotional resilience, encouraging students to listen deeply to their bodies and honor their individual paths. Lily’s classes are a blend of strength, serenity, and soulful connection—an invitation to not only move but to heal and grow from within. With a strong belief in self-care as a foundation for community care, Lily inspires her students to nourish themselves in order to uplift those around them. Expect a class that strengthens the body, calms the mind, and leaves you feeling more connected to your truth.”